5 Surprising Mango Benefits for your skin health
Mango is a must ingredient lately in skincare, and with so many benefits of mango for skin suffering from acne, premature aging, dark spots, and more. Here are some amazing skin and hair benefits of mangoes. Mango fruit is a wonderful source of vitamins and minerals and plays an important role for your skin.
1.EASE INFLAMMATION ON THE SKIN
Mangiferin, found in the seeds, skin of the mango is a powerful antioxidant which helps to ease the inflammation produced by acne and other inflammatory skin conditions.
2.PROMOTE COLLAGEN PRODUCTION
Vitamins A and C help to maintain your immune system by producing collagen proteins. Collagen proteins are the connections to amino acids that build the body’s connective tissue. They take care of your overall health and wellbeing.
It’s safe to say the mango fruit has enough vitamins, minerals, and other powerful compounds in it to create a nourishing, natural beauty treatment for your skin. With so many benefits of mango for skin health, you need to look no further for an effective moisturizer and skin protector.
4.HELPS TO FORM HAPPY HORMONE
Mangoes contain a lot of tryptophan, which helps in the formation of the ‘happiness-hormone’ serotonin. A rise in happy hormone automatically cheers you up and brings back the natural glow on your face.
5.PREVENTS ACNE BREAKOUTS
Looking for a natural way to fight spots and oily skin? Mango extract may be just the answer. Containing Vitamin C, which works to reduce inflammation caused by acne, and Magnesium, which helps to reduce oily skin, mangoes are packed with cleansing astringent properties